CHI Health

No food has super powers, but some are considered to be superfoods. These are are foods that offer incredible health benefits for their nutritional profile. There are no specific criteria that must be met for a food to be categorized as a

It’s not unusual to slow down a bit as we age. But if you feel easily tired or weak, struggle to breathe while exercising or notice chest discomfort or pronounced heartbeats, you may have early symptoms of a leaky or tight heart

If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia, is a common condition that is estimated to affect approximately 100 million adults in the United States, or nearly 53% of the population. Only half of those

Being diagnosed with the big “C” word, CANCER, is distressing for most people. Most patients are thrown in to a whole new realm of doctoring and appointments. As a Radiation Oncologist—a cancer doctor who was trained specifically to evaluate patients and treat

If you think pelvic health is something that only affects some women, you might be surprised. Men and women of all ages can experience health issues related to their pelvic floor. The common thread is that it’s often something people hesitate to

When is it ADHD, and when is it simply being human? We all have moments when we question our children’s behaviors or wonder about our own.  Symptoms like disorganization are sometimes chalked up to laziness, lack of motivation or poor discipline. Restless

What is the Pelvic Floor? The pelvic floor is a skeletal muscle that makes up the base of your core. It attaches anteriorly to your pubic bone, posteriorly to your tailbone and on either side of your sit bones. The pelvic floor

Spotting, discharge, and pain are symptoms that women should not ignore. These could be symptoms of cervical cancer. Cervical cancer was once a leading cause of death for women but is now one of the most preventable and treatable forms of cancer.

At its worst, psoriasis is a heartbreaking condition. Sometimes the skin feels like it’s on fire and the red, scaly blotches can be embarrassing. The disease can inflame blood vessels, causing atherosclerosis and leading to a three times greater risk of heart

Do you know your numbers? Cholesterol is an often-misunderstood but essential aspect of heart health. In fact, keeping your cholesterol in check can help you delay or avoid seeing cardiologists like me. Where Does Cholesterol Come From? People tend to think cholesterol