CHI Health

What Are Superfoods & Why Should You Eat Them?

No food has super powers, but some are considered to be superfoods. These are are foods that offer incredible health benefits for their nutritional profile. There are no specific criteria that must be met for a food to be categorized as a
August 30, 2023

“Surgery without Surgery” for Your Heart

It’s not unusual to slow down a bit as we age. But if you feel easily tired or weak, struggle to breathe while exercising or notice chest discomfort or pronounced heartbeats, you may have early symptoms of a leaky or tight heart
August 21, 2023

Cholesterol Demystified: Answers to Common Questions

If you have questions about cholesterol, you’re not alone. High cholesterol, also known as hyperlipidemia, is a common condition that is estimated to affect approximately 100 million adults in the United States, or nearly 53% of the population. Only half of those
August 21, 2023

How Do Radiation Treatments Work for Cancer?

Being diagnosed with the big “C” word, CANCER, is distressing for most people. Most patients are thrown in to a whole new realm of doctoring and appointments. As a Radiation Oncologist—a cancer doctor who was trained specifically to evaluate patients and treat
August 3, 2023

Is it ADHD? Common Signs and Helpful Hints

When is it ADHD, and when is it simply being human? We all have moments when we question our children’s behaviors or wonder about our own.  Symptoms like disorganization are sometimes chalked up to laziness, lack of motivation or poor discipline. Restless
July 25, 2023

Strengthening Exercises for Your Pelvic Floor

What is the Pelvic Floor? The pelvic floor is a skeletal muscle that makes up the base of your core. It attaches anteriorly to your pubic bone, posteriorly to your tailbone and on either side of your sit bones. The pelvic floor
July 21, 2023

Cervical Cancer Symptoms Women Shouldn’t Ignore

Spotting, discharge, and pain are symptoms that women should not ignore. These could be symptoms of cervical cancer. Cervical cancer was once a leading cause of death for women but is now one of the most preventable and treatable forms of cancer.
July 18, 2023

5 Cholesterol Facts Your Cardiologist Wants You to Know

Do you know your numbers? Cholesterol is an often-misunderstood but essential aspect of heart health. In fact, keeping your cholesterol in check can help you delay or avoid seeing cardiologists like me. Where Does Cholesterol Come From? People tend to think cholesterol
June 28, 2023
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